It might thin all over, or your center part could get wider and wider. You might even get a bald spot at the crown of your head. One thing women rarely have is the receding front hairline, especially for the women over 35 years old. In a word, whether it’s short- or long-term, women lose hair as the same way men do. So can I realize that I am suffering hair loss at the first time and what kinds of reason for this (why hair loss)?Even how to avoid and treat this problem.
So, first question is “How Much Hair Loss Is Normal?” Most people shed about 50-100 strands every day. So you don’t need to worry if you find a few in your hairbrush or on your clothes. But if it starts to fall out in clumps or if you notice it getting thinner over time, you should pay more attention on your hair, you can just check it with the doctor.
Second, why? There’s no single cause. Triggers range from medical conditions -- as many as 30 -- to stress and lifestyle factors, like what you eat. Your genes play a role, too. Polycystic ovary syndrome (PCOS),Thyroid Problems,Ringworm,The Pill,Alopecia Areata,Cancer Treatment,Childbirth... It seams that we can’t tell all the name of the triggers.Sometimes doctors can’t find a specific reason. As a starting point, hair loss experts suggest you get tested for thyroid problems and hormone imbalances. Hair often grows back once the cause is addressed.
Ideas for Thinning Hair: Ask your stylist. She might suggest a short cut, a different part, maybe a gentle body wave. Try a styling product for thin hair to hide bare spots. Even you can choose a extensions hair from the wigs shop. As I know, flip in hair extensions is the best choice for girls with thin hair. If you are looking for hair extensions for thin hair, Uniwigs.com will be a good choice.
Last, I want to share 5 foods for health hair
1.Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids.
2.Dark green leafy vegetables tons of vitamin A, plus iron, beta carotene, folate, and vitamin C.
3.Getting too little iron can lead to hair loss. But you can find this important nutrient in fortified cereal, grains, and pastas, and in soybeans and lentils. Beef, especially organ meats like liver, have lots of it. Shellfish and dark leafy greens do too.
4.Your protein and iron bases are covered when you eat eggs. They're rich in a B vitamin called biotin that helps hair grow. Not having enough of this vitamin can lead to hair loss. Biotin also helps strengthen brittle fingernails.
5. Sweet potatoes are filled with a good-for-you antioxidant called beta carotene. Your body turns beta carotene into vitamin A. That helps protect against dry, dull hair. It also encourages the glands in your scalp to make an oily fluid called sebum that keeps hair from drying out. You can also find beta carotene in other orange vegetables like carrots, pumpkin, cantaloupe, and mangoes.
So, first question is “How Much Hair Loss Is Normal?” Most people shed about 50-100 strands every day. So you don’t need to worry if you find a few in your hairbrush or on your clothes. But if it starts to fall out in clumps or if you notice it getting thinner over time, you should pay more attention on your hair, you can just check it with the doctor.
 |
| Body Wave Clip In Indian Hair Extensions |
Second, why? There’s no single cause. Triggers range from medical conditions -- as many as 30 -- to stress and lifestyle factors, like what you eat. Your genes play a role, too. Polycystic ovary syndrome (PCOS),Thyroid Problems,Ringworm,The Pill,Alopecia Areata,Cancer Treatment,Childbirth... It seams that we can’t tell all the name of the triggers.Sometimes doctors can’t find a specific reason. As a starting point, hair loss experts suggest you get tested for thyroid problems and hormone imbalances. Hair often grows back once the cause is addressed.
Ideas for Thinning Hair: Ask your stylist. She might suggest a short cut, a different part, maybe a gentle body wave. Try a styling product for thin hair to hide bare spots. Even you can choose a extensions hair from the wigs shop. As I know, flip in hair extensions is the best choice for girls with thin hair. If you are looking for hair extensions for thin hair, Uniwigs.com will be a good choice.
 |
| Remy Human Hair Extension |
Last, I want to share 5 foods for health hair
1.Fish like salmon, sardines, and mackerel are packed with healthy omega-3 fatty acids.
2.Dark green leafy vegetables tons of vitamin A, plus iron, beta carotene, folate, and vitamin C.
3.Getting too little iron can lead to hair loss. But you can find this important nutrient in fortified cereal, grains, and pastas, and in soybeans and lentils. Beef, especially organ meats like liver, have lots of it. Shellfish and dark leafy greens do too.
4.Your protein and iron bases are covered when you eat eggs. They're rich in a B vitamin called biotin that helps hair grow. Not having enough of this vitamin can lead to hair loss. Biotin also helps strengthen brittle fingernails.
5. Sweet potatoes are filled with a good-for-you antioxidant called beta carotene. Your body turns beta carotene into vitamin A. That helps protect against dry, dull hair. It also encourages the glands in your scalp to make an oily fluid called sebum that keeps hair from drying out. You can also find beta carotene in other orange vegetables like carrots, pumpkin, cantaloupe, and mangoes.
Comments
Post a Comment